Affordable Dental Plans
Save 20% - 60% on Dental Procedures
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Save on General & Specialized Dental Work
Cleanings, Checkups, Fillings, Braces, Dentures, Extractions & more! |
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Great selection of Dental Plans & Participating Dentists. |
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Quick Dental Plan Activation
No paperwork, No health or age restrictions.
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Donna - Cincinnati, OH |
| "Your representative gave me instructions, step-by-step, on what to do. We were able to take $365 off our $1650 bill. This is a large amount for us because we had no other coverage." |
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Jessica - Orlando, FL |
| "I finally found something that really helps! The first week I received the True Care Dental Card I saved $418 on Dental Expenses. That was money I would have had to pay out of my own pocket!" |
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Matthew - St Louis, MO |
| "I signed up a few days ago, visited the dentist today and saved half on my bill, just like they said." |
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Tony - Dallas, TX |
| "Signing up was so easy. I filled out the online form and in no time I had a temporary benefit card waiting for me in my inbox." |
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Carolyn - Jacksonville, FL |
| "I became a member of TRUE CARE last year. It was the best $198 I have ever spent! My membership reduced the price of all my cleanings, X-rays and other procedures." |
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Cleaning your Toothbrush |
As everyone knows, a toothbrush’s main job is to help you clean your teeth and eliminate residual plaque and bacteria. But what keeps our toothbrush clean?
According to the Journal of the American Dental Association, the most basic way is to simply rinse the brush with tap water after you brush your teeth. This will help clear out any remaining toothpaste or food particles that may have gotten lodged between the bristles. Once you’ve rinsed off your toothbrush, it’s important to store it in an upright, open-air position.
Many people keep their brushes enclosed in a case or drawer, but the ADA suggests that this practice can encourage bacteria growth due to the moisture of a closed container. However, even if you do store your toothbrush in an upright, open container, make sure it is not touching any other toothbrushes that might be in the bathroom. This could cause bacteria to transfer from one person’s toothbrush to another.
Finally, one of the most important habits a person should get into when it comes to keeping toothbrushes clean is to replace it regularly. While the recommended time period varies between dentists and organizations, most suggest replacing your brush every two to four months. Signs that your brush needs to be replaced include noticeable fraying and wear, smashed or split bristles, and a lower level of effectiveness. Children and people with braces are likely to need more frequent replacements due to uneven brushing and roughness on the bristles.
Talk to your True Care membership dentist about your unique brushing habits to figure out what guidelines fit your lifestyle best. He or she will be able to give you more personalized recommendations and help you maintain a clean and effective toothbrush schedule.
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