Food is really only a temporary solution to any bad breath problem. Most important, practice good oral hygiene. Brush your teeth for at least two minutes twice a day and floss daily. If bad breath is a problem, be sure to brush your tongue as well — that’s where odor-causing bacteria like to live, especially at night when your mouth is dry. Make certain to get regular dental checkups.
One of the best things you can do for your breath, is to practice good dental hygiene. This means brushing after every meal, once every morning, and once before bed. You should also floss and use a mouth rinse. Start saving money on cleaning and check ups with a discount dental plan!