If you’ve already developed a consistent and healthy brushing schedule, congratulations! You’re halfway down the road to achieving good oral hygiene. The other key to having a healthy mouth is learning proper flossing techniques. The British Dental Health Foundation recommends flossing at least once a day, and they give five suggestions to make your next flossing session more successful:
The British Dental Health Foundation also suggests following a regular pattern when you floss so that you don’t miss any teeth. You may choose to start at the bottom right and end at the top left, or any other consistent method. Don’t be afraid to use a mirror, at least for awhile, so you can make sure you’re flossing properly. In general, developing good habits will greatly improve the effectiveness of your flossing.
If you have questions or want to request special floss for braces or crowns, please talk to your dentist or orthodontist. Any oral health professional that accepts your True Dental Discounts, dental plan will be able to help you improve your flossing habits. The sooner your start, the more benefits you will reap when it comes to having a hygienic mouth.
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